by Jessica Chou

Small bowls of a variety of spices

January 2013 – Currently, there are few regulations on the labeling of foods as “whole grains,” Bob Klein, founder of Community Grains tells us. Products can have a mixture of whole grains, refined grains, and sugars, and proportions can’t be found on the nutrition label. So consumers looking for true whole-grain products? “They’ve been lied to,” Klein says. [continue reading]